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Home/Help Center
Help Center homeGetting started hub
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Browse all topics
Help Center homeGetting started hub
Getting Started
  • Welcome to PeptIQ
  • Download & install
  • Create your account
  • How tracking, protocols, and dosing work
  • Your first-week checklist
  • Getting started FAQ
Tracking & Logging
  • Add your first peptide
  • Log your first dose
  • Injection site rotation
  • Manage vials & stock
  • Import past doses from CSV
Protocols & Schedules
  • Create a protocol
  • Smart reminders & notifications
Tools & Calculators
  • Feature tour: what’s in the app
  • Reconstitution calculator
  • Half-life tracker
  • Labs & health overlays
  • Connect Oura and WHOOP
AI Features
  • AI Companion
  • AI Vial Scanner
  • AI Protocol Builder & Audit
  • Connect your AI with MCP / API access
Account & Billing
  • Subscriptions & Premium
  • Cloud sync & backup
Privacy & Security
  • Privacy & your data
Troubleshooting
  • Fix notifications
  • Data missing after an update
  • Contact support
For providers
  • For providers: learn the patient app

Need a human?

[email protected]

Contact support →
Help Center/Tracking & Logging/Injection site rotation

Tracking & Logging

Injection site rotation

Use the body map colors to rotate sites and protect tissue over time.

2 min read

Repeated injections in the same spot can irritate tissue. PeptIQ’s body map color-codes recent use so you can rotate intentionally.

  • Green — site is fresh / not recently used
  • Amber — used recently; consider rotating soon
  • Red — heavily used lately; pick a different site
  1. 1Open the log sheet and tap the site map.
  2. 2Choose a green or cooler site when possible.
  3. 3Save the log — rotation history updates automatically.

Clinical guidance first

Follow any site instructions from your clinician or medication guide. The map is a personal tracking aid, not a substitute for clinical direction.

Related articles

  • Log your first dose

    Use the + button to record peptide, dose, site, and vial in seconds.

Still stuck?

Email [email protected] or read Contact support.