Maybe it's your weight, your energy, your sleep, or how fast you bounce back. PeptIQ starts with plain-language education so you understand what you're taking. Then the app helps you stay consistent and track what you do and how you feel. Education and tracking only. PeptIQ does not sell peptides.
4.7+ · 1,000+ reviews worldwide
Start with the goal
Most people come to PeptIQ with one of these five in mind. Pick yours. We'll help you understand what you're taking first, then help you keep the routine going.
Most common goal
You want to feel at home in your body, and you want the habits to last.
Learn how your protocol works in plain language. Then log doses, weight and how you feel, so you can look back on the weeks instead of guessing.
You want mornings that don't start on empty.
Short guides cover the basics. Daily check-ins let you track what you do and how you feel.
You want to train on Saturday and still move well on Sunday.
Read how people structure a recovery routine, then see patterns in your sleep and recovery from the wearable you already own.
You want to wake up rested more often than not.
Sleep data from Oura, WHOOP (beta), Apple Health or Health Connect sits next to your dose log.
You want to stop wondering whether you took Tuesday's dose.
Reminders, one-tap logging and a streak, built to help you stay consistent with your goals.
PeptIQ is for education and tracking. It is not medical advice, and it does not sell peptides.
Learn first
Most people arrive with questions, so that's where PeptIQ starts. The guides, wiki and calculators are free to read and use on the site. The app comes second, once you know what you're doing and why.
For educational purposes only. Not medical advice.
Staying consistent
Log the dose in one tap. The next site comes up after the dose is logged, and reminders cover the days you're busy.
PeptIQ
Today's dose
Morning
Today
250 mcg · Left abdomen
Update 1 of 4.
Due now
Next site Right thigh
The next site follows the last place you logged.
More than a dose log
PeptIQ is for people who track outcomes, not people shopping for vials. Set a phase goal, check in on what's working, and learn from peers in a moderated discussion forum plus anonymized logged strategies — with clear labels and guidelines throughout.
Name what this cycle is about — adherence, wellness markers, or a protocol phase — so logs have context.
Rate what's working and what isn't in plain language. Check-ins are separate from side-effect logging.
Use the moderated Community forum for questions and experiences, or compare anonymized patterns. Educational only. Never medical advice, never a marketplace.
User-reported. Individual results vary. Educational only — not medical advice and not a clinical claim. Community quotes and aggregates are moderated before publication. PeptIQ does not sell peptides or endorse vendors. Read disclaimers.
Works with
Sync sleep, HRV, and body metrics from the platforms you already use. Partner marks are shown for attribution only. PeptIQ is not affiliated with or endorsed by Oura or WHOOP.
Works with what you wear
PeptIQ writes entries into Apple Health and Google Health Connect, and can read the metrics you already track — so logs sit next to sleep, steps, and weight instead of in a separate silo. Oura connects too, WHOOP sync is in beta with limited spots, and you pick which source to use for each metric.
See health app and wearable sync →Apple Health
iOS · HealthKit
Sleep · HRV · Weight · Heart rate
Health Connect
Android · Google
Steps · Sleep · Body metrics
WHOOP
Beta · limited spots
Recovery · HRV · Resting HR · Sleep · Workouts
Oura
Wearable · Oura account
Sleep · HRV
You choose
Category-level control
Nothing syncs by default
~1 minute
Setup time
Settings → Integrations
Sleep and recovery
Your doses share a timeline with your wearable data. Switch between sleep, heart rate variability and resting heart rate to see how your weeks compare.
Example view · sample data
Dose days next to your sleep score
Sleep
Your nights sit next to your protocol timing, so you can spot patterns without keeping a spreadsheet.
Sample data
Sleep trend
Your nights, shown next to your dose log.
Sample data, shown for illustration.
Recovery
Resting heart rate from your wearable, week over week. Look for steadiness over time instead of chasing a lower number.
Sample data · 12 weeks
Daily readings from your wearable with a weekly average line.
Sample data, shown for illustration.
Weight and body composition
Weight and body composition entries line up with your protocol dates, so you can look back at what you were doing and how you felt.
Sample data · 16 weeks
Weight trend
Body fat trend
Lean mass trend
Sample data, shown for illustration.
Example panel · sample data
Marker trend vs last panel
hsCRP
position in range
HbA1c
position in range
ApoB
position in range
IGF-1
position in range
Testosterone
position in range
ALT
position in range
Bloodwork
Import panels from Function, Quest, LabCorp, SuperHuman, or FHIR-compatible portals. Each marker shows up next to what you were taking at the time, along with your wearable trends and dose history.
Export the history when you want it.
Product UX
Real captures from the live app — dark and light — covering logging, inventory, AI, half-life, labs, and reconstitution.
Home
Overdue alerts, streak tracking, and one-tap logging
My Peptides (light)
Peptide ledger and stock tools in light theme
Protocols
Scheduled stacks with dosing details and upcoming events
AI Companion (light)
Cited research chat in light theme
Half-Life
Modeled peptide activity and clearance from your logs
Health (light)
Health charts with dose overlays in light theme
Labs
Connect lab results to peptide protocols
Reconstitution
Concentration math, BAC water, and draw units
Tools (light)
Tool command center in light theme
Learn
Guides, library, and education in-app
App Preview
Every screen is crafted for clarity and ease of use. See how PeptIQ makes peptide tracking effortless in native iOS and Android apps, now with web app access.
Observational peptide intelligence — PubMed citations, community reports, co-stack patterns, and trend rankings. Reporting only, never medical advice.
Practice OS for clinics
One platform for protocols, patient app, and adherence. Anyone under 40% for the last 14 days can get a nudge email.
Have an invite link? Provider sign in
Adherence
14-day adherence
Morning
Update 1 of 4. Under 40% can be nudged.
5 under 40%
28% · 3d ago
Weight loss
22% · 5d ago
Recovery
31% · 2d ago
Weight loss
18% · 6d ago
Recovery
36% · 4d ago
Weight loss
Under 40% can get a nudge email. A nudge does not change the plan.
Featured partner
PeptIQ is education and tracking only — we do not sell peptides or link to peptide stores. Hundred adds physician-reviewed bloodwork so you can have sharper conversations with your healthcare provider.
Exclusive PeptIQ pricing
$199/year $499
Your health data tells a story. Your bloodwork completes it.
PeptIQ tracks what you do every day. Hundred adds 100+ advanced labs, physician-reviewed insights, and a 100-day protocol so you can have sharper conversations with your healthcare provider.
Educational wellness partnership — Hundred does not provide medical treatment. Not medical advice.
Features
PeptIQ combines powerful tracking tools with comprehensive education, designed for users who take their protocols seriously on native iOS and Android apps, now with web app access.
Log doses with peptide, dosage, site, and time — multi-peptide per injection with calendar view.
Reconstitution, dosing, and unit conversion — blends, syringe types, and concentration math.
See modeled activity and clearance across your active compounds from real logs.
Research-cited answers grounded in your protocols, vials, and history.
Correlate weight and wellness metrics with protocol timelines.
Connect bloodwork trends to the peptides and stacks you actually run.
Log doses with precision. Track peptide type, dosage, injection site, and time. Multi-peptide per injection with calendar (journal) view.
Reconstitution, Dosing, and Unit Converter—all free. Multi-peptide blends, 100/50/30 unit syringes, mcg/mg/IU with HGH, insulin, HCG factors. Optional AI vial scanner (Premium).
Deep peptide profiles with dosing, half-life, FDA status, research level, storage, side effects, stacking guidance, and linked references.
Basic analytics (Free) or advanced (Premium). Correlate wellness metrics with peptide use. Half-life tracker (Premium).
Optional moderated discussion forum for questions, experiences, and protocol notes. Educational only. Never medical advice, never a marketplace.
Set a phase goal, check in after doses, and compare your log with moderated, anonymized community patterns — user-reported, educational only.
Daily reminders (Free). Per-protocol smart reminders and low stock/expiration alerts (Premium).
Track and rotate injection sites. Interaction Checker and Peptide Comparison (all free). Vial Duration and Cost Calculator (free).
12 protocol templates: Wolverine, Joint Support, Weight Loss Beginner, Sleep Optimization, Skin Rejuvenation (Free); Recomposition, Longevity Basics, GH Blast, Brain Boost (Premium).
Daily log: mood, energy, sleep quality, weight, notes. Wellness trends over 7–90 days. Correlate with peptide use.
Built for Semaglutide, Tirzepatide, Retatrutide, and next-gen GLP-1s. Track weekly doses, titration schedules, weight trends, and side effect patterns all in one place.
Running multiple peptides at once? PeptIQ maps your full stack — half-lives, dosing windows, and potential interactions — so you never overlap, miss a dose, or second-guess your timing.
Community
A moderated forum for questions, experiences, and progress — tagged by peptide, scrubbed of vendors and sourcing.
Moderated, not marketplace
No selling, sourcing, or vendor talk. Peer posts about what people actually logged.
Tagged by peptide
Questions, experiences, and side-effect threads filter down to the compound you care about.
Discover · Following · Trending
Three feeds, bookmarks, and alerts — so useful threads don’t disappear into chat history.
Community lives in the app — tap Open to jump to the feed.
Education
PeptIQ isn't just a tracker—it's your comprehensive peptide education resource. Access detailed information, guides, and answers whenever you need them.
Find protocol-ready profiles with half-life, stacking context, and practical handling guidance in one canonical source.
Related topics
Calculators, research and app comparisons, free to read on the site.
Dosage, reconstitution, and unit converter—use in browser, no app needed.
How-to guides, best calculator picks, and vial duration explained.
Research-focused educational resources, glossary terms, and safety basics.
Compare PeptIQ with Shotsy, PepTracker, and other tracking apps.
Plain-language reads on calculators, protocols, research and apps.
More than a dose log
PeptIQ aggregates tens of thousands of injection logs from thousands of accounts — the same anonymized dataset behind our public reports.
PeptIQ is for people who track outcomes, not people shopping for vials. Set a phase goal, check in on what's working, and learn from peers in a moderated discussion forum plus anonymized logged strategies — with clear labels and guidelines throughout.
4.7+
Average on App Store · 1,000+ reviews worldwide
10,000+
App Store & Google Play downloads
10k+
Claim audits completed
74%
Stack churn
Long-term users change stack month-to-month
H1 2026 report
83%
Single-peptide logs
One peptide per shot — most logged injections are single-compound doses
H1 2026 report
5×
Quick-log lift
Onboarding intent → actual logging
H1 2026 report
Community aggregates are observational and anonymized. They describe what people log in PeptIQ — not medical advice, product claims, or guaranteed outcomes. PeptIQ does not sell peptides. Read disclaimers.
From the App Store
Real reviews from people using PeptIQ to stay consistent, keep their routine organized and see what is actually changing.
“… I tried multiple peptide trackers before landing on PeptIQ. … It allows for uploading labs, and connecting Apple Health to monitor and measure progress with changes in dosage or protocols to see what's actually moving the needle. …”
DirtRiderDad
App Store review · Sep 2026
“… now that I know how to use it correctly, it has changed the way I manage my protocols and understand my peptides. … My protocols are now cleaner than before. Next, I was able to connect my Oura ring and Apple health, this makes the app second to none! …”
SLO Driver
App Store review · Sep 2026
“I've tried a few peptide trackers and this is the one that stuck. The vial inventory and reconstitution math are the core of why - it keeps my protocols and remaining supply straight without me having to babysit a spreadsheet. …”
Evhwyld7
App Store review · Jun 2026
“This has been the absolute best peptide app I've used! I love that I set up my protocol once and it takes care of the schedule. You don't have to use your calendar to schedule or remember. …”
sweetcheeks208
App Store review · May 2026
“This is hands-down the best peptide app I’ve found. It makes tracking inventory effortless, creating and saving protocols super simple, calculating vial reconstitutions a breeze, and logging my progress all in one place. …”
JAllenH1
App Store review · Apr 2026
“App makes it easier to keep up your doses, go back and see if you missed something and helps you plan your next plan. Should be a part of anyone serious about their progress.”
FcoFdz86
App Store review · Apr 2026
“This app has helped me so much in regaining control of my peptide schedule. …”
Maxwell20111
App Store review · Jun 2026
“What a wonderful tool for tracking all the details of my peptide journey. … Peptiq is such a user friendly app, I highly recommend it to those, like myself, who sometimes struggle navigating through apps and techie things.”
DeBananah
App Store review · Apr 2026
Individual results vary. Educational only, not medical advice.
Ask your AI
Get a second opinion from the assistant you already use. Each button opens a new chat with the question ready to go.
Keep your routine, your logs and your progress in one place on iPhone, Android and the web. Download today and pick up where you left off.
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